After losing 150lbs

Hello everyone, my name is Austin. I've gone from 340lbs to 184lbs, my life has completely changed. This app has been a great help and has helped me so much in my journey and I try to use it every day. What about you guys, how has this app helped you?

Replies

  • amtyrell
    amtyrell Posts: 1,447 Member
    Pics?
  • msinghsher
    msinghsher Posts: 2 Member
    Damn, Killer! That's awesome!
  • ironjay37
    ironjay37 Posts: 136 Member
    Dude! Inspirational
  • rohnjeed
    rohnjeed Posts: 3 Member
    amazing well done fellah! i use the calorie counter part of the app every day without fail. so far i have lost 60 pounds set at one pound loss per week. another 36 pounds to go. for the last month i set it to maintain weight and found it worked though i struggled to eat the 2600 cals a day it recomends me for maintanence. after years of yo yo plus a gain each time i think this app is a way to lose the weight and keep it off. again well done you are an inspiration!
  • LittleBitMeme
    LittleBitMeme Posts: 82 Member
    Great job!!