Hello

pgc4340
pgc4340 Posts: 2 Member
edited November 19 in Introduce Yourself
I have a feeling most everyone here is younger than me. I am a 71 yr old woman, who is basically bedridden because of health issues. I have gained 65 lbs. and know that if I could lose the weight I would at least feel better about myself, even though I have no control about what is going on healthwise. Is there anyone here in my same situation?

Replies

  • Luna3386
    Luna3386 Posts: 888 Member
    Welcome,

    I'm not in your situation but you can lose weight by being in a caloric deficit. Does someone else prepare your meals? Are you under the care of a health care professional?
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