Hello

pgc4340

I have a feeling most everyone here is younger than me. I am a 71 yr old woman, who is basically bedridden because of health issues. I have gained 65 lbs. and know that if I could lose the weight I would at least feel better about myself, even though I have no control about what is going on healthwise. Is there anyone here in my same situation?

Luna3386

Welcome,

I'm not in your situation but you can lose weight by being in a caloric deficit. Does someone else prepare your meals? Are you under the care of a health care professional?