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Keto friends
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SMontgomery82
Posts: 14 Member
Been doing keto for a few weeks now. Finally getting the hang of it. I was doing low fat high carb for a long time and always felt like crap and gained a ton..switched to low carb high fat and feel a gazillion times better and have lost 10 pounds...only 50 more to go!! Looking to add some friends who are also doing keto
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Replies
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I am too and would love a great support system on here.0
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Hello and welcome! I suggest you check out the following main low carber daily forum group here in MFP. It's where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group0
This discussion has been closed.
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