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need to move!

bettycooker
bettycooker Posts: 29 Member
edited November 2024 in Fitness and Exercise
Does anyone know any kind of excercise I can do with a torn meniscus? I am aloud to do water aerobics but can't always make it to the gym with a toddler. My knee surgery is not til July 17 and I need some sort of excercise I can do at home. I have done 10 minutes on my elliptical and 10 Minute Solutions, but they hurt my knee...help!
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