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Apple watch, walking & steps HELP!

dhnorton
dhnorton Posts: 37 Member
edited November 2024 in Fitness and Exercise
I've looked around in the forums and am not finding the answer to my problem. I have an apple watch which I use for my workouts & for my steps. It seems to be uploading to MFP the # of steps in my MFP app but I am not seeing it in my exercise section on the web. Also, am I correct that MFP assumes 10,000 steps/day (unless I tell it otherwise) and calculates my caloric need based on that?? I see that some kind of correction is taking place in one of my screens but even after reading FAQs I don't understand what that is - is it calculating based on the steps on apple watch? Do I need to be logging my walking time in the exercise section in addition to my regular workout (beachbody or metabolic aftershock)? Way confused. Any help would be appreciated.

Replies

  • AnnieFannie2016
    AnnieFannie2016 Posts: 19 Member
    The pic shows how my stats look. If I'm walking my neighborhood, I log it as an outdoor walk on my watch. It does show the daily steps, but it zeroes it out. Hope I helped.
  • AnnieFannie2016
    AnnieFannie2016 Posts: 19 Member
    Oh yeah, sometimes both the phone and the watch sync exercise calories to MyFitnessPal, and it doubles your activity. I just go in and delete one.
  • dhnorton
    dhnorton Posts: 37 Member
    The pic shows how my stats look. If I'm walking my neighborhood, I log it as an outdoor walk on my watch. It does show the daily steps, but it zeroes it out. Hope I helped.

    Thanks. Mine doesn't show anything in MFP with the apple watch heart thing. Both are set to pull from the apple watch but it isn't appearing like this in MFP. ?
  • Xhalesmoke
    Xhalesmoke Posts: 5 Member
    If you haven't already you'll need to check the box for 'Enable Negative Adjustments'.

    My Home > Settings > Diary Settings
This discussion has been closed.