Needing energy since I cut out energy drinks!!!
Replies
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I gave up drinking caffeine regularly and I don't get as tired in the afternoon anymore. My energy level is more stable and consistent throughout the day.
I also eat light during the day, eating large meals kills my energy.1 -
Get more sleep and drink more water4
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What are some things I can eat throughout the day to gain the most energy?0
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Nuts2
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Energy doesn't come from energy drinks. It comes from food.
Why do you specifically mention that you're in sales? Salesman are entitled to the same lunch break as any other type of worker.1 -
apples. first thing in the morning too0
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Yes while salesman get the same lunch breaks as everyone else I depend on my high energy to get the job done in a upbeat type of manor. So the higher my energy the more productive I become .2
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Coffee is you friend.
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kerrydavis4932 wrote: »Yes while salesman get the same lunch breaks as everyone else I depend on my high energy to get the job done in a upbeat type of manor. So the higher my energy the more productive I become .
Adderall. Great health benefits since it sky rockets your heart rate.0 -
Yep coffee was my thing as well. I'm trying very hard to stay away from any caffeine products .0
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Vitamin B12 supplement!2
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Uppers0
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Caffeine doesn't really give you energy it stops you from feeling sleepy. Sugar is what gives you that feeling of energy but than there is the crash.
Exercise might help, more sleep and proper nutrition.1 -
Bananas1
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If you believe energy drinks help you in sales, then drink them. Caffeine is a lovely legal stimulant.0
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3
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How is your diet? Sleeping pattern? Answering these honestly, may give you an idea as to why you feel like you lack energy
Failing that, just drink the damn coffee2 -
SomebodyWakeUpHIcks wrote: »
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I'm going to agree with others who have mentioned looking at your sleep schedule/ pattern. Quality and duration can have a big impact on you during the day.0
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coke0
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