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New and would love some support!

jdjones_1977
jdjones_1977 Posts: 5 Member
edited November 2024 in Introduce Yourself
I started my journey in 2014 and lost 65 pounds! I started at 398 and dropped down to 322, I have two bad knees from old injuries that got fixed, now I am working on getting my heals fixed. I have bone spurs in both which have to be removed so I will have pretty much 3 months of down time, so any advice on what to do during my down time would be greatfull. Also some friends on here would kick *kitten*! Anyways feel free to add me and let's help each other! I also do DDPYOGA if there are any yoga people out there!

Replies

  • Lynnara
    Lynnara Posts: 152 Member
    Oh man, I feel your pain with the heel Spurs! Feel free to add me, and welcome to MFP!
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