SQUAT MAGIC

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24

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  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    stanmann571 wrote: »
    deluxmary2000 wrote: »
    I feel kind of dirty after watching this...

    You should.

    Although not as dirty as I felt after seeing some of the discussion on FB.
    Oh, checking there now for laughs.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    edited June 2017
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    "All the benefits of the squat, without the struggle!"

    Because no one wants to put the effort and hard work in at the gym, right?
  • annaskiski
    annaskiski Posts: 1,212 Member
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    I was thinking of the shake weights vid. This is the girl's version.
  • cerise_noir
    cerise_noir Posts: 5,468 Member
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    O_o

    I bet Ron Jeremy would be jealous of squat magic.
  • GottaBurnEmAll
    GottaBurnEmAll Posts: 7,722 Member
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    I suck at squats and have worked for over 2 years on my form and have even done assisted squats with a resistance band or TRX to help and even I think this is a joke.

    I'd rather do goblet box squats for the rest of my life.
  • Chieflrg
    Chieflrg Posts: 9,097 Member
    edited June 2017
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    I've seen a adult movie much like this...
  • thatdesertgirl777
    thatdesertgirl777 Posts: 269 Member
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    Im crying bahahahahah
  • heavensshadow
    heavensshadow Posts: 264 Member
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    .......*blinkblink*
  • Cherimoose
    Cherimoose Posts: 5,210 Member
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    It's obviously silly, but it actually could be an excellent trainer's tool to teach squatting form to newbies. Better than box squats & TRX since it gives support. :+1:
  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    That "lunge" video demonstration was the best. Step over Mandingo!

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • ninerbuff
    ninerbuff Posts: 48,526 Member
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    Cherimoose wrote: »
    It's obviously silly, but it actually could be an excellent trainer's tool to teach squatting form to newbies. Better than box squats & TRX since it gives support. :+1:
    I teach sit squats to newbies all the time. It's just a matter of foot placement for many.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • TR0berts
    TR0berts Posts: 7,739 Member
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    I don't know what I'm seeing...

    ...

    ...but I can't stop watching.
  • AliNouveau
    AliNouveau Posts: 36,287 Member
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    Perhaps I'll ask for this and a thigh master and one of those ab frame thingies for Christmas. Imma good be so fit!
  • j4zm7n
    j4zm7n Posts: 6 Member
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    :D:D
  • lorrpb
    lorrpb Posts: 11,464 Member
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    OK, I need to take a walk to clear my head of this....really??
  • geri1geraldinesuzanne
    geri1geraldinesuzanne Posts: 125 Member
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    the less said the better.
  • Okiludy
    Okiludy Posts: 558 Member
    edited June 2017
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    YES!!! SO MUCH WINNING IN THIS VIDEO!!!!!

    "Sign me up I need 12!" LOL. I am so glad I started on the MFP forums before work today. This put a smile on my face. It also made me decide to add 5 more pound to my high bar squat today as a penance for my liking it so much.
  • VintageFeline
    VintageFeline Posts: 6,771 Member
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    I had enough trouble as a former dancer transferring my weight into my heels, this would 100% have not helped! Would give the office block across the road a good laugh though! And yeah the lunge was............

    What's most hilarious about these fitness infomercials is how many have hot greased up women in them. Sure mr marketing man, that's totally aimed at women.

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