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coffeebean92
coffeebean92 Posts: 41 Member
in Introduce Yourself
hi im ariana i started my weight loss journey at 206 and now im 137. i mainly follow dr.mcdougal's plant based way of eating which is low in fat and high in carbs. i have found i binge less eating this way. any fellow low fat vegans out there i would love to here some of your recipes (:

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