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Support for the journey

fitlifeMBA
Posts: 1 Member
Hello;
On December 31, 2015, I began a fitness journey that would change my life. I signed up for an online fitness training program and never looked back. Fast forward to the present I have maintained a loss of 40lbs. For the first time in my adult life I have not gained any weight this past year and have maintained my workouts. I found that I love exercise!! Which is insane. I am here because I would like to lose about 5-7 more lbs, but more importantly I want to gain control of my emotional eating and take my fitness to the next level. This is a lifetime lifestyle that takes support! We can give that to each other.
On December 31, 2015, I began a fitness journey that would change my life. I signed up for an online fitness training program and never looked back. Fast forward to the present I have maintained a loss of 40lbs. For the first time in my adult life I have not gained any weight this past year and have maintained my workouts. I found that I love exercise!! Which is insane. I am here because I would like to lose about 5-7 more lbs, but more importantly I want to gain control of my emotional eating and take my fitness to the next level. This is a lifetime lifestyle that takes support! We can give that to each other.
1
Replies
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that is awesome! congrats on your lifestyle changes.0
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