30 Day Shred - 1st July challenge

kellyclarkson1990

I have created a group to start the 30 day shred on 1st July and my plan is to do 10 days of level 1, 2 days rest, 10 days of level 2, 2 days rest and then 10 days of level 3 (if my body can handle it hehe).

Plans for group - Weekly weigh ins, before and after pics, progress pics and general support / discussion.

If interested please join http://community.myfitnesspal.com/en/group/121504-30-day-shred-1st-july-challenge

Thanks