We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

30 Day Shred - 1st July challenge

kellyclarkson1990
kellyclarkson1990 Posts: 22 Member
edited November 2024 in Fitness and Exercise
I have created a group to start the 30 day shred on 1st July and my plan is to do 10 days of level 1, 2 days rest, 10 days of level 2, 2 days rest and then 10 days of level 3 (if my body can handle it hehe).

Plans for group - Weekly weigh ins, before and after pics, progress pics and general support / discussion.

If interested please join http://community.myfitnesspal.com/en/group/121504-30-day-shred-1st-july-challenge

Thanks :)
This discussion has been closed.

Categories