My progress pics!

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  • tomscudero
    tomscudero Posts: 29 Member
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    big_jon_1988 wrote: »
    Crazy man. How much do you weigh?

    158 lbs
  • miguelrunner
    miguelrunner Posts: 156 Member
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    Hey great job brother! That's a lot of hard work right there!
  • big_jon_1988
    big_jon_1988 Posts: 58 Member
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    Awesome man, you look bigger in the picture, but it has nothing for reference I guess.
  • tomscudero
    tomscudero Posts: 29 Member
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    Well. I lost a lot of body fat and increased lean muscle. Which was my goal.
  • tomscudero
    tomscudero Posts: 29 Member
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    miguelrunner wrote: »
    Hey great job brother! That's a lot of hard work right there!

    Thanks. I was strict and followed the program precisely

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