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Fast Fat lose at Start

SheikhHashim
SheikhHashim Posts: 4 Member
edited November 2024 in Introduce Yourself
Hi,

I'm doing applying IF(18:6) during last 1.1 months approx and I'm seeing some results..

I was 120kg in May 2017
my target was 109 in 2 months
I'm 112kg right now... and I think I will make to 109kg by end of this month.. Weight loss is amazing...

I wanted to know this will remain same throughout or it will slowdown?

Replies

  • CoffeenSquats
    CoffeenSquats Posts: 994 Member
    IF isn't something I'm interested in so I don't know much about it, but good luck to you and congratulations on your loss so far!
This discussion has been closed.