Can anybody plz suggest a good pre workout?
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Anything with 1,3 dimethylamyaline2
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My favorite is Jack8d, in razzberry flavor. Mesomorph is bomb and C4 is good.0
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this scares me.. this is why i've never had coffee and never had pre-workout.. i would have to rely on it then bottom out...0
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tiffaninghs wrote: »this scares me.. this is why i've never had coffee and never had pre-workout.. i would have to rely on it then bottom out...
Do you have an addictive personality? Yes, I love my pre-workout. But if you told me tomorrow I couldn't use it any longer it's not like I'd go through withdrawal and not being able to work out. Do I need it? Probably not. But I love it ha.1 -
DIY 4-6 g beta alanine, 4-6g citruline, and get your caffeine from wherever.0
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Anything with 1,3 dimethylamyaline
Don't waste your time or money.
https://examine.com/supplements/1-3-dimethylamylamine/
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I was taking one from Musclepharm, but would get super itchy on occasion. I also took the Herbalife preworkout, but feel it didn't push enough.
I gave up on the "preworkout" and have been drinking black coffee (instant) before workouts and find I have more energy. Was still wondering if the creatine portion is a necessity?0 -
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HooperDrivesTheBoatChief wrote: »
Underdosed on Beta Alanine and creatine... also overdosed on creatine since I don't want to be running the the toilet when the Beta alanine hits. I prefer to hit the creatine in my post.0 -
There's a ton of excellent PWO's out there. Go to examine.com and do some homework. They aren't affiliated with any supplement company. They just give you the science and let you come to your own conclusions.
Oh, and always always always stay away from sups with "proprietary" blends.2 -
I just put on Gonna Fly Now by Bill Conti... those first 10-12 trumpet notes hit... and i'm ready for any workout.1
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I use c4 or coffee. C4 only on lifting days though.0
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Shots of adrenaline works for me....But so does C4.0
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work_on_it wrote: »I just put on Gonna Fly Now by Bill Conti... those first 10-12 trumpet notes hit... and i'm ready for any workout.
Yep, also always liked the opening rifts of Stranglehold:
https://www.youtube.com/watch?v=0c3d7QgZr7g1 -
My goto: A pouch or 2 of fruit snacks (If I'm hungry and/or eat something heavier than starch/sugar-syrup-type food right beforehand, my workout is going to suck and be miserable); electrolyte tablet if a long, very hot ride/run.
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