Hello from Poland!

arminq

Hello everyone, my name is Krystian and I come from Przemyśl, Poland. At the very beginning, I want to apologize, if my English is not the best.

For the last few months I've been using an app called "Fitatu", because I wasn't old enough to use MyFitnessPal. Now that I'm eighteen, I'm glad I could switch to this one, it really looks more advanced and better overall. I have it connected with Endomondo, because I love running and I'm sure these two apps will help me improve my results. This whole "new lifestyle" had a beginning a few months ago. I was tired of being a so called skinny-fat guy, I weighed about 57 kilograms and was about 172 cm tall. I thought I will first of all lose some kilograms to get lean, then start to gain muscle mass. Now I weigh 53 kilograms and I've noticed some really good changes to my body, for example - my abs is more visible now, even though I didn't exercise that much. Last month I went vegan, because of ethical reasons and, in my opinion, it's very good for me when it comes to health. I'm on a high-carb low-fat diet now and I feel great.

I wish all of you good luck. Feel free to add me as a friend, because I don't have one, haha.

JustSomeEm

Welcome!