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calorie intake quite below daily target
happyindian
Posts: 89 Member
What do u guys eat when u really have several calories left after dinner. Today, i am 687 calories below my target and am thinking of filling a part of it with icecream or chocolate. Is it okay?? i cannot eat any more salad today., that is for sure.
0
Replies
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Yes, it's okay.0
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Enjoy it!0
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Yeah when I need to bump up my calories I either eat ice cream or peanut butter cups(or in some cases both!)0
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If it fits your macros, go for it.0
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