Starting again 3stone+

marygregory714

Starting my weight loss journey again
Massive sugar addiction, which stops today
My body weight has always been let's say chunky 5'7 frame size 12/14 clothes, with a big belly!!
Had my daughter in 2010 got upto 16stone
Loss the weight quickly 13stone
Split from her dad 2012 12stone
Since then I've stayed pretty much in the 12/13 stone mark
Today I've had enough of the way I feel in clothes
My mind set has to change!!
Goals are this month: 15k+ steps, exercise bike everyday 30mins+, clean eating, drink more water
Good luck everyone

JustSomeEm

Welcome!