Multi-vitamins!

gottagetitoff11

I am going to start taking a multi vitamin. One a day gummy as I can not swallow pills. Does anyone else take these type of multi vitamins and are they as good as the normal multi vitamins.

These are the ones I want to buy.
https://www.oneaday.ca/en/products/gummies_men.php

Thanks

Old_Cat_Lady

Gummies generally do not contain minerals such as iron, calcium, etc. Check label.
Just compare the ingredients of a one a day pill to the gummies.

jgnatca

You could also try a patch.

https://store.bariatricpal.com/collections/patchmd/product-type_multivitamins?gclid=CKOSo8Ok7tQCFYWFfgod54sNtw

Old_Cat_Lady

Compare the gummies to Centrum Adult Chewable Vitamins. These are not gummies an may contain at least some minerals (more complete vitamin). You can also try Flinstones chewables.