Making a Comeback

cardio_enthusiast

Hi all, I very successfully utilized MFP about 2 or 3 years ago. Unfortunately, I experienced a few health challenges and they kind of set back my progress. I am eager and committed to getting back on track and found that I loved sharing my experience and those of my MFP friends, during my last round.

Historically and currently, I have been and am a very fitness minded person. I usually aim for 5-7 hours of high intensity exercise every week. Because of my injuries, I have had to adapt/ reorganize and relearn how to make exercise compatible with my current injuries.

Where I need help and accountability, though, is with my intake and food selection. I love being tall--I am 5ft 10inches--however, it is so easy to become complacent when hiding 10-15 pounds is fairly easily camouflaged by the height!

I enjoy reading stories about others' successes and look forward to making some new fitness friends. Best to you, all.

Panda8ach

Glad you're back and on this again. All the best to you

johnw83

good luck mate its good u have come back