We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Helpppp

nathanvaughan24
nathanvaughan24 Posts: 1 Member
edited November 2024 in Motivation and Support
Soooo had a really bad day on and off being been trying to shed the pounds for my holiday in sept! Gone back to using my fitness pal....i need help ....i feel so weak when it comes to food

Replies

  • sosteach
    sosteach Posts: 260 Member
    You are taking the first step towards control by being here! Food isn't the enemy...your mind is LOL.
  • evergreenlake
    evergreenlake Posts: 73 Member
    It's hard and takes patience to break food habits (and all habits for that matter). Food is there to nourish you, not hold you back! You can do it!
  • SpideyWebSlinger
    SpideyWebSlinger Posts: 26 Member
    You got this dude. Feel free to add me for accountability
This discussion has been closed.

Categories