New Kid on the block

notaek72
notaek72 Posts: 2 Member
edited November 2024 in Introduce Yourself
:) hey folks!
I'm new here. This is my 4th week on fitness pal. A friend suggested using this app to track my habits. In just the small amount of time here I am seeing great results. I am better understanding what I should eat and what I shouldn't. Fitness pal has also helped change my mentality towards exercising and eating. I won't call it dieting because to me diet = starvation. In my first 2 weeks I lost 5 lbs. Quite an accomplishment even though I ate more foods than before. Just healthier.

Replies

  • SelfLove2point0
    SelfLove2point0 Posts: 46 Member
    Hi (= welcome to MFP! All the best for your journey!
  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
    Congratulations on your loss so far and good luck!
  • GilbsW00
    GilbsW00 Posts: 27 Member
    I love the New Kids. Good job so far, keep it up!
  • Merilee12
    Merilee12 Posts: 8 Member
    Good job on your successes thus far. Keep at it.
    I am returning after a few dormant years due to illness which helped put on all I lost and then some.
    Working my way back in to balance out my portions and increase protein. Cardio will be my friend at the gym along with a specialized routine designed around my restrictions
  • Chef_Barbell
    Chef_Barbell Posts: 6,644 Member
    I'm sure you have the right stuff to hang tough. :laugh:
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