Hi everyone, any recommendations for free online or downloadable Yoga & Pilates workouts?
![JAT74](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c15b/1cae/15ae/29bb/ada5/9b57/dcb6/dbe7f69137dbe255c593a9b20893f5c38180.jpg)
JAT74
Posts: 1,081 Member
I can't find any classes in my area so am looking for classes I can do from home. Ideally workouts of 15-40 minutes I can do once or twice a week.
Thanks
Thanks
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Replies
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Thanks, it looks great. I wouldn't mind doing Pilates once a week too, anyone got any recommendations?0
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I like millionaire hoy's YouTube channel1
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I like boho beautiful on YouTube1
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There are free Yoga apps in the app stores, and Nike+ Training Club now has a new yoga module. There are yoga poses in Sworkit as well.1
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Blogilates is good for Pilates search it on YouTube. Cassie Ho is great1
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Thanks everyone, I don't find the apps motivate me to do much so prefer to follow classes/videos. I'll have a look at all the suggestions0
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One more suggestion to add to the mix - KinoYoga on YouTube. She's a bit more challenging than Yoga with Adriene in my opinion, but also has some good foundational videos. I switch back and forth when I'm doing yoga at home between those two, depending on my needs for the day.0
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Great, thanks nightangelstars0
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Several are available on YouTube: five parks yoga, yoga with adrienne, floating yoga school, heart alchemy yoga psychetruth, Sara Beth yoga, and lots more0
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You'll find a b'zillion of them on YouTube. I, being a somewhat mobility impaired old fart really like the many seated ones that are on there. I also recently figured out how to find things on the YouTube app on an Amazon Fire TV box so can now see them on the big screen. Enjoy!0
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I have found some good ones on Fitsugar. Google "fitsugar yoga"☺0
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