Any recommendations?

lruberstell14

So I'm back and working on myself again. I've lost 45lbs. since February 2016......but still have a belly and cannot seem to work it off and getting real frustrated, my goal is to lose 30 more pounds. Any pointers?

malibu927

http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Theo166

Sounds like your belly fat is in that remaining 30 lbs you want to lose.

Instead of 'working it off' try focus on 'dieting it off', guaranteed results when your CO is < CI

Luna3386

What did you do to lose the first 45?

Follow mfp.