The Great Northern Adventure | Canada

chasingdusk

Salutations! I'm 5'5", 29F, and SW 180, GW 145.

This year I moved 1000+ km from my home town, relinquished attending my black belt exam after 10+ yrs in Karate, took a new position in my career and got a bit closer to one day settling down and having a family. Although the change is awesome, it has been very challenging, and what I used to do isn't an option up where I am now. (The closest dojo is 2.5hrs one way.)

My work takes me in and out of the office, but often includes a lot of vehicle travel or sitting at my desk, so my workouts tend to be after work.

I have been dealing with LGS/food allergies/auto immune disease struggles all my life, so some days are one day at a time. Trying to stay motivated day in and day out, in spite of my health has been an often lonely and arduous road.

So in the midst of this change, I am looking to come at it with a fresh focus, new tactics and hopefully some encouragement too. I was at my smallest about 3-ish years ago and would like to get back there in a healthy, holistic, strong and sustainable way.

If anyone has any suggestions, ideas or encouragement that would be much appreciated!

Thank you!!!

ruffryderr

Have you ever looked into Keto Diet?

wyominghuntress

Congrats on the new position!

chasingdusk

ruffryderr wrote: »

Have you ever looked into Keto Diet?

ruffryder, no I have not. I've only really heard about it recently and don't know a whole lot about it. I will have to check it out! Thank you for the suggestion! I'll let you know if I decide to try it!