Running motivation

Richymac29
Richymac29 Posts: 16 Member
edited November 19 in Motivation and Support
Hey guys. I have recently decided I will be running 5k a day for the foreseeable future. Apart from days I play football, I'll aim to get 20k steps on my fitbit instead. Any tips for staying motivated to get me out of the house and running on days I'm not feeling It ? Not much of a runner so I feel it will be hard to keep motivated. Thanks guys.

Replies

  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    Just like with any exercise, there are likely to be days when you don't really want to do it. You just do it though - like brushing your teeth every day.

    You set your own goals though - if you don't like running that much, why do it? I would never set a goal like that as I dislike running and know I'd spend more time than necessary trying to talk myself in to doing it.
This discussion has been closed.

Categories