Two week challenge

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jayersmith
jayersmith Posts: 20 Member
in Challenges
This is just to help jumpstart or to just amp you up again. This is two weeks of motivation to anyone who wants to do better with nutrition and exercise. Let's help each other out!!!!

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  • jayersmith
    jayersmith Posts: 20 Member
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    I'm starting this on Friday July 7th why start on Friday? Well weekends are the hardest part of the week for many of us. Also why start on Monday when we can start friday!! 14 days who's with me!!!!
  • bizygal
    bizygal Posts: 4 Member
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    I'm in. For these two weeks I will log everything, and beyond cardio which I do reliably, I will do my strength exercises.
  • Suezyq47
    Suezyq47 Posts: 199 Member
    edited July 2017
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    I need a jumpstart, so I am in! Starting Friday is a great idea:) I will log in everything I eat and exercise on my days off work.
  • Suezyq47
    Suezyq47 Posts: 199 Member
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    Today is the start date
  • freaxovik
    freaxovik Posts: 1 Member
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    I have been off working out since January I am the heaviest right now..I feel terrible and recently I noticed I can't walk for long because my legs hurt so much..I am starting healthy diet and exercise today hope I get healthy and feel better and back on track.... I wanna lose atleast 1 kg by the end of two weeks ....
  • Nereida472
    Nereida472 Posts: 1 Member
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    2 weeks is a great kick start. I can do 2 weeks. I logged today, for the first time in a long time. I would like to loose 5 lbs in this kick start. Short attainable goals are so important. Let's do this.
  • bizygal
    bizygal Posts: 4 Member
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    I did track everything yesterday. Good start!
  • Suezyq47
    Suezyq47 Posts: 199 Member
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    I had a great day yesterday! Tracked everything and I feel fantastic. Today is going to be a great day too:)
  • Suezyq47
    Suezyq47 Posts: 199 Member
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    Suezyq47 wrote: »
    I need a jumpstart, so I am in! Starting Friday is a great idea:) I will log in everything I eat and exercise on my days off work.

    I just weighed in at 251 lbs. I hope to lose at least 4 lbs these 2 weeks:)
    Have a great day everyone!

  • FrancineJM61
    FrancineJM61 Posts: 99 Member
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    I weighed in at WW at 236 on Wednesday. Have to go this Wed. Hope to have lost at least a couple of pounds. I still log my food here to make sure I'm not overeating. Even the foods WW says I don't have to count I count here. Good luck everyone.

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