Yoga/Weightlifting Friends

__freckles__
__freckles__ Posts: 1,238 Member
edited November 2024 in Introduce Yourself
Hi there! I used to be very active on MFP with cutting/bulking cycles until a back injury put me out of the game 2 years ago. Had to go to physical therapy and on my PT's advice tried yoga to increase core strength and flexibility and surprisingly fell in love with it. Now I am back and ready to lose some extra fluff. ;) I do a mix of yoga, cardio and weightlifting (doing a modified version of Strong Curves that goes easy on my back). Currently not counting calories as I can get a little too obsessive with it. Just focused on making healthier choices and watching my portions. Would love to add a few new friends with interests in yoga and/or weightlifting.

Replies

  • chrisi9conway
    chrisi9conway Posts: 21 Member
    Hey I'm cutting now for pre season football and am in the same boat as you as I'm now could find v my macros and CI good luck
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