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Fell off track

taylorwilson4141
taylorwilson4141 Posts: 1 Member
edited November 2024 in Motivation and Support
Last year I lost 25 pounds using MFP and running 5 miles a day in roughly about 3 months. I haved never felt better but I still wasn't at my goal. My fiancè returned from military training, I started college again and I got a new job. Ever since then I have gained back all and a few pounds. I have so much on my plate, no pun intended. I just want to lose 45 pounds but I have no idea where to start and keep my motivation going.

Replies

  • peppernic2
    peppernic2 Posts: 84 Member
    Hey! Start off slow and build yourself back up! Once you start its addicting once you see your results ;)
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