Detox??

Jdismybug1

I drink yogi detox tea. It's supposed to support kidney function.
I tried it years ago for diet reasons. Now I know I just need a ton of water and less processed foods. I still drink it at night because I like the taste.

scarlett_k

The only reason to drink it is if you like it - the "detox" claims are spurious

VeronicaA76

Best detox:. Drink a glass of water, eat normal food (some grilled chicken, roasted potatoes, side garden salad type of food...normal). Your kidneys and liver will do the "detoxing" and your body will eliminate the waste.

BPRKEY

There's no biological need to do a forced cleanse. If you want to feel healthier then just drink more water, reduce or eliminate highly processed foods, but there's no need to spend money on a commercial cleanse.

boredloser

Water is the only detox ingredient you need. Your liver will clear out any bad stuff and you'll just pee it out.

baconbutt1996

disney_addict_1028 wrote: »

Therealobi1 wrote: »

good luck to you and your friends with the detox. once you have finished the detox start with mfp as designed to lose your weight.

Hello! I do use MFP been logging since March 17th lost 40 pounds with 27 to go!! Thank you

Why the flip flop do you need to do a cleanse then?!

L1zardQueen

AnnaMorrisonhMEH wrote: »

I disagree, sorry. Every body needs some rest sometimes

Rest? Like sleep? Sleep is good for you.

harper16

AnnaMorrisonhMEH wrote: »

I disagree, sorry. Every body needs some rest sometimes

You bumped a post from 3 years ago to disagree?

AnnPT77

AnnaMorrisonhMEH wrote: »

I disagree, sorry. Every body needs some rest sometimes

This is a thread from 2017. I suspect everyone who participated in the thread back then has long since moved on to new things. That would be a good plan.

Reading the thread below would be a good plan, too, for anyone in 2020 considering a cleanse:

http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse/p1