Desk Exercises :)

BWA468

I just came across this which I thought might be beneficial and fun for some of you. Possibly not for you heavy lifters out there! https://greatist.com/fitness/deskercise-33-ways-exercise-work they have some creative exercises in here and its a bit entertaining lol (I work in an open plan office and will NOT be doing squats at my desk haha). Don't know how beneficial they actually are but better than nothing I guess!