Insanity or Insanity Max:30??

Tashanna_Frenay
Tashanna_Frenay Posts: 8 Member
edited November 20 in Fitness and Exercise
Which is better Insanity or Insanity Max:30?? Feel free to post personal experience! Thanks in advance

Replies

  • Jdismybug1
    Jdismybug1 Posts: 443 Member
    I've done insanity once before a few years ago, and I'm now almost through with week 3.
    I've lost 5 lbs and several inches.
    In my pic is me June 4th (on the left) before insanity, and right is on the 4th of July (mid week 3)
    I have heard that max 30 is tough, I've never tried it.


    sbzadepj6euj.jpg
  • gerla_k
    gerla_k Posts: 495 Member
    I tried both. I prefer max 30. It's shorter and much more fun. It's very intense though. I'm on my second round. Just finished week 4. Have great results.
  • Noamsh
    Noamsh Posts: 79 Member
    I've done both, and had great results with both.
    The intensity is pretty much the same, the main difference is that in Insanity you get breaks and in Insanity max 30 you don't, that's pretty much the reason the workouts are shorter.
    Personally I love them both and like to alternate between them.
  • gerla_k
    gerla_k Posts: 495 Member
    You do get water breaks in max 30, they're like 10 second probably but depending on the day you get 4-5 breaks.
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