Ensure vs Boost

Amyleex3

I have issues gaining weight. So i started drinking ensure plus mix with protein weight gain powered and ice cream thats alil over 1000 calories..Now i see boost holds more calories than ensure should i switch up to boost?

jsiricos

You can add carnation instant breakfast to Ensure to up the calories.

Its all a matter of taste, I can smell Ensure before it gets in the room, no thank You.

Strawberry Boost? Im ok.

joeybrid

I just drink a half gallon of milk a day

psuLemon

According to Labdoor.com, they are both mediocre at best for meal replacements.

https://labdoor.com/rankings/meal-replacements

You can also use the below for strategies, food ideas and recipes to help you.

http://community.myfitnesspal.com/en/discussion/10326769/are-you-a-hard-gainer-please-read/p1

Amyleex3

Thank you all..Im going to give boost a try.

psuLemon

Amyleex3 wrote: »

Thank you all..Im going to give boost a try.

Work on incorporating more fat into your diet... even if that means eating peanut butter out of the jar.

stanmann571

psuLemon wrote: »

Amyleex3 wrote: »

Thank you all..Im going to give boost a try.

Work on incorporating more fat into your diet... even if that means eating peanut butter out of the jar.

And if you're chasing Gains, nothing wrong with that at all..

Eat it like a popsicle.

valerie7999

The difference in calories is not worth it in my opinion. Boost tastes chalky and bad to me. I'm sure it will be fine mixed with ice cream though.

Amyleex3

Ugh i hate peanut butter

danilees2689

Cashew butter is lovely,or almond butter ect ..can mix it in your porridge ect or warm it up & add to your shakes