its saturday night,.. and ive had a bottle of wine...
Replies
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Well, when I go out or host a party, it's usually planned in advanced. So I just take that into consideration. It means that I do an extra workout the day of, and an extra work out the day after. I'm not going to feel guilty about it. I'll log it, and just make sure I burn it off.
Just because I want to be healthy, doesn't mean that I can't go out an enjoy myself from time to time. Just hold yourself accountable.0 -
I have an entire category in my diet dedicated to alcoholic beverages.
I log it all (provided I'm still functional)....
I don't drink every day, but when I do I log it. Stay thirsty my friends.0 -
Log it and average your calories across the week rather than staying on target for the day. Also if you know you have to pay them back you're less likely to delve into the naughty snacks at the end of the night.0
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You must be on the other side of the world...it's too early to finish off a bottle of wine here unless youre hardcore.
Or......both? Lol.... yeah im in Australia. .. its now nearlly 3am Sunday
it's kinda like your in the future....whooaaa :noway:0 -
Once day each month its mandatory "mom's night out". I never miss it and I just enjoy the ever loving crap out of whatever the bartender will serve all night long without guilt. Last night it was 6 glasses of wine, 1 beer, and 3 chocolate pretzel shots. Today its back on track as one day of "fun" will not a diet ruin. I call it my "freebie day" for the month.
Enjoy life as its part and parcel to being healthy all the way around.0 -
You must be on the other side of the world...it's too early to finish off a bottle of wine here unless youre hardcore.
Or......both? Lol.... yeah im in Australia. .. its now nearlly 3am Sunday
it's kinda like your in the future....whooaaa :noway:
Holy time travel batman!!!!! I'll message you Wednesday afternoon for the Powerball numbers. It'll be Thursday morning for you. I'll share the winnings!!!!!!!!!!!!0 -
Once day each month its mandatory "mom's night out". I never miss it and I just enjoy the ever loving crap out of whatever the bartender will serve all night long without guilt. Last night it was 6 glasses of wine, 1 beer, and 3 chocolate pretzel shots. Today its back on track as one day of "fun" will not a diet ruin. I call it my "freebie day" for the month.
Enjoy life as its part and parcel to being healthy all the way around.
Completely on-board with this. Ladies' Night is a popular night amongst my friends. The husbands all get together at someone's house and they get to take care of all the kids, while us ladies have a night out, eating and drinking whatever we want.0 -
You must be on the other side of the world...it's too early to finish off a bottle of wine here unless youre hardcore.
Or......both? Lol.... yeah im in Australia. .. its now nearlly 3am Sunday
it's kinda like your in the future....whooaaa :noway:
Holy time travel batman!!!!! I'll message you Wednesday afternoon for the Powerball numbers. It'll be Thursday morning for you. I'll share the winnings!!!!!!!!!!!!
Ha ha ha yes yes.... this saturday night will be awesome ... trust me ive seen the future.... hmmm and ive watched back to the future. .... and doctor who0 -
You must be on the other side of the world...it's too early to finish off a bottle of wine here unless youre hardcore.
Or......both? Lol.... yeah im in Australia. .. its now nearlly 3am Sunday
it's kinda like your in the future....whooaaa :noway:
Holy time travel batman!!!!! I'll message you Wednesday afternoon for the Powerball numbers. It'll be Thursday morning for you. I'll share the winnings!!!!!!!!!!!!
Ha ha ha yes yes.... this saturday night will be awesome ... trust me ive seen the future.... hmmm and ive watched back to the future. .... and doctor who
LOL that's why I love Aussies they are the time travelers of the world. I knew we'd be OK in the year 2000 because all that happen to Australia was some fireworks and kegs of Fosters being emptied.0
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