Hello

EPhidd

Good morning everyone. My name is Eboni. I have just joined this app today. So far I am liking it. If there are any tips that anyone would like to share with me please do so. Thanks!

JeromeBarry1

The best are: http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

SundropEclipse

Greetings, Eboni! I'm a returning member. The biggest thing I found for getting the most out of MFP is having a food scale (no need to get fancy; I got mine for $15 at walmart) that measures in grams.

Panda8ach

Burn more calories than you put in and you'll be a winner Drink lots of water and make lots of friends on here... So helpful for motivation Good luck

thomasegbert09

MFP is great for asking questions to your friends about diet, exercise, and motivation.

CoffeenSquats

Welcome Eboni!