How do YOU get better confidence??

SoulRadiation

Losing weight and getting back into sports has done a lot for my self confidence...which has been absolute *kitten* for the last couple of years.

Muscle_for_Fitness

Sometimes you gotta grab confidence by the haunches and hump it into submission.

SEAHORSES4EVER

Muscle_for_Fitness wrote: »

Sometimes you gotta grab confidence by the haunches and hump it into submission.

Changing my name to confidence

MrStabbems

for most its ok but fake it until you make it doesnt always work, some folks end up with things like impostors syndrome etc

I always describe confidence as your foundation, the land you build your house how on. Sure it can get a few cracks in stormy weather but its repairable with hard work and tlc.

Identify what saps your confidence, your self esteem and take the steps to address it. For some its their weight, for others its their partners, for some its their looks or sometimes its issues with deeper roots like childhood trauma. It does get better if you work at it, surround yourself with the right people, work hard because it can be a long road and finally and probably most importantly.....do what makes you happy, *kitten* everyone else.

(disclaimer: Use brain when following advice. Don't quit you job because eating peanut butter off your knees makes you happy...also seek specialist if actual house foundations crack. Covering with a motivational cat poster is good for the soul but bad for subsidence.)

Good luck lady.

Muscle_for_Fitness

SEAHORSES4EVER wrote: »

Muscle_for_Fitness wrote: »

Sometimes you gotta grab confidence by the haunches and hump it into submission.

Changing my name to confidence

I really want to feel how confidence feels now

Merkavar

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