New mom want to get back in shape
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![Idil1989](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4fa5/4121/f1b6/d755/d07d/8616/8a54/600068ba1cb640903257caf48eeac2611074.jpg)
Idil1989
Posts: 5 Member
Hi all,
I just had my baby in May and I've gained more weight then I cared to (50 pnds). Need friends on here for accountability ! I would love to get rid of the weight and quick! Lol any full body workout tips?
I just had my baby in May and I've gained more weight then I cared to (50 pnds). Need friends on here for accountability ! I would love to get rid of the weight and quick! Lol any full body workout tips?
1
Replies
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Hey
Congratulations on having a baby! I've got no tips I'm afraid but wanted to say good luck on your journey
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Thank you!!! Haha it's currently looking like an uphill battle but I have faith.0
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Hey congrats on the baby! If you need any tips, advice or just having a bad day I'm here. Certified Personal Trainer and currently working on my nutritionist certification0
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Don't set your mind on "quick" that can be disappointing because there's no on or off buttons for weight adjustments. Stick to a strict diet and consistent workout plan you will hit your goal without even thinking about the time.0
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Congratulations on your baby. Just stopping by to say hi!0
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