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What should I be doing?

Hcordova96
Hcordova96 Posts: 10 Member
edited November 2024 in Getting Started
am using the 5x5 app and I am at 170 for bench press but I am trying to cut weight, I know you cannot bulk if you are cutting weight. So should I be doing more reps at lower weights to tone my muscles rather than lift heavy?

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,170 Member
    You might get more answers posting this on the fitness board. This board fills up fast with friend requests and general weight loss questions which will push your post further down.
This discussion has been closed.

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