State Fair and SV!
kyubeans
Posts: 135 Member
Guys, I ate a footlong deep fried corn dog with curly cheese fries last night at the State Fair. This morning when I weighed in I braced myself to see a number inflated by water weight and who knows what else. But instead I saw a new low!
I realized I'd been on my feet all day and I hit my 10,000 step goal too! I had room to eat more calories and still come in a little below my allowance.
It really hit me then: CICO. Doesn't matter what you eat, as long as you're meeting your deficit. Not only did I eat three meals yesterday, I also got to satisfy my fair food cravings, and I lost!
By the way, it was the most amazing corn dog ever. I think having not eaten deep fried foods in so long just made it that much more special. lol!
I realized I'd been on my feet all day and I hit my 10,000 step goal too! I had room to eat more calories and still come in a little below my allowance.
It really hit me then: CICO. Doesn't matter what you eat, as long as you're meeting your deficit. Not only did I eat three meals yesterday, I also got to satisfy my fair food cravings, and I lost!
By the way, it was the most amazing corn dog ever. I think having not eaten deep fried foods in so long just made it that much more special. lol!
4
Replies
-
That's so awesome! I know that when I go to the state fair, I'm going to go way over, I don't even log that day, but I do a ton of walking and make sure I eat well in the days leading up to the fair. Glad you enjoyed your indulgences!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!