PIYO workout

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gperez8127
gperez8127 Posts: 23 Member
in Chit-Chat
Has anybody tried this workout by beachbody Does it work?

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  • caco_ethes
    caco_ethes Posts: 11,962 Member
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    I tried it. Wasn't for me. I did it right after Insanity so it felt like i was doing nothing. I gave it to a friend of mine and she loves it. She developed some nice glutes and legs with it. It's great for someone who prefers low impact exercise and it'll help a ton with flexibility. But cardio it is not. :)

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