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When's the last time you ate and what did you have? List everything.
1Wildthang
Posts: 2,660 Member
7am.... it's 3:10 pm now.
2 handful of peanuts.
Today just isn't a good day
2 handful of peanuts.
Today just isn't a good day
0
Replies
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A Protein shake, Vanilla Protein with Almond milk and PB21
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11am 6oz grilled chicken breast and a cup of steamed snow peas1
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This content has been removed.
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2am protein bar and a banana1
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Dinner last night - lamb kofta on the grill, and cauliflower hummus.2
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10:20 yogurt and a protein bar.1
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1:30pm ish...
Chobani caramelised onion dip
Celery sticks
Cucumber sticks
Red capsicum sticks
Hb eggs
Tomato
Crackers
Cheese
Vegemite
SF BBQ sauce1 -
10 minutes ago:
quark
blueberries
mixed tropical fruit
walnut-oil
whey-protein
all for 530 kcal1 -
It's morning here. About an hour ago, I had a Blueberry Muffin Quest bar, one Trader Joe's Shooting Star Cookie, and a nectarine.1
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Yesterday-
Raisin/pecan bread w/salami and bologna
Salad
Green kool-aid
Mickey's 40 oz beer1 -
9am Greek yogurt , protein granola, pineapple
1 -
9 am. Smoothie with Nutiva brand organic hemp protein powder, a natural ground honey roasted peanut butter, banana, and 2% milk.0
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Chicken nuggets
2 pears
Tea1 -
3am peanut butter and an apple1
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5pm last night
Chicken fajitas0 -
Jealous ^1
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12.05pm
Strawberries
Grapes
Kiwis
Banana1 -
Yesterday 9 am
2 beefy Frito's burritos from taco bell
1 -
Right now @ 7:45am.
2 slices whole wheat toast
Sunbutter
Banana
Coffee
Stevia
Non-dairy creamer0 -
Around midnight last night, a post workout Light & Fit Yogurt0
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Shared a supermarket sushi eel roll with my son. About an hour ago.0
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i minute ago i ate everthing that didnt have carbs in it0
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Ima gonna go eat me some carbs right now!
It's freezing today!!!
Chai Latte' made with fresh brewed unsweetened Chai tea, I scoop of vanilla protein powder and blended. Topped off with a small amt of 15 cal Reddi whip and sprinkled with Saigon cinnamon. A 90 cal Frothy cup of Deliciousness!!!
If you don't care too much about the cals use two scoops of the protein (165 cals), is much better!
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It's about 12:30 p.m. here. I had a Snickers Mini 2 hours ago. I'm going have my 14 g of trail mix now.
Does black coffee count? I've been sipping black coffee.0 -
3pm yesterday
2 beefy Frito's burritos from Taco Bell0 -
Last night 11 pm. 10g peanut butter0
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The two bacon strips and homemade French toast that my Grandbaby surprised me with, with crunchy pb and a tiny bit of syrup and my morning coffee.
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2 oz of chips but I'm only counting 1
I also had a banana0 -
Just now a GNC lean shake0
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10 chicken wings
6 fried mac and cheese wedges
6 beers
2 chicken fingers
Ice cream
I'm not proud.0
This discussion has been closed.
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