motivation needed! help!

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anemicroyalty10
anemicroyalty10 Posts: 58 Member
in Motivation and Support
Well i fell off the wagon. I was doing so wonderful and
so many things happened. And like usual, i picked up
my fork for comfort. I'm done having a pity party. I need
to do this for my health.
I need wonderful people who will help motivate me. I
need to be around on this earth for my kids. I'll do
whatever it takes.
NO DIET HERE, life changes this time!
Please add me so we can support each other on our
journeys to better health.

Replies

  • gnalani
    gnalani Posts: 126
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    The whole day isn't ruined, start the change NOW :)


    I'll add you as a friend!
  • annmarie279
    annmarie279 Posts: 16
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    iLl add you we can do this!
  • irivas1
    irivas1 Posts: 35 Member
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    I can't tell you how many bumps and bruises I have from falling off the wagon countless times. Learning and practicing new patterns and behaviors is a difficult thing to master and it involves a few falls and bruises. You have been doing so well, then a fall once in a while does not define the total journey. So, dust off and climb back on! :flowerforyou:
  • bvw665
    bvw665 Posts: 7
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    Sometimes we fall off. Its normal. The biggest mistake is when people say that they need to make it up the next day by extreme exercise or not eating enough the next day. Its a new day. Just do as you were doing before.
  • klgoodloe
    klgoodloe Posts: 1
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    I need motivation too! I am tired of the crash diets and ready for a real life change. #Mindovermatter

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