Cardio help

ClaudiaKho13

Hi, I've been going to the gym for around 4 months. Generally doing more weights than cardio, haven't been seeing much results besides the few 1kg off per month.

I've changed my gym routine which now incorporates and equal amount of lifting and cardio.

But I've been having a hard time following the goals that I've set for cardio which os around 30 mins as it gets boring for me.

Any suggestions for me to make it more fun?

Current Gym Routine:
Cardio : 30 mins ( 15 mins warm up , 15 mins after lifting session )
Lifting : 30 mins roughly

Also been getting my meal prep from a chef which specialises in nutritional food

abbeyfitness123

What type of cardio are you doing?