Planet Fitness Synergy 360 question

rozd927
rozd927 Posts: 1 Member
edited November 2024 in Fitness and Exercise
Does anyone know approximately how many calories burned doing PF’s synergy 360 for 30 minutes?

Replies

  • twneogenesis
    twneogenesis Posts: 10 Member
    I would Google it. That way you will have an estimate.
  • JaxxieKat
    JaxxieKat Posts: 427 Member
    Depending on the intensity of your workout I'd log it as either circuit training (moderate to high intensity) or Cross fit (for high to insane intensity)
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