Chili!

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TorStar80
TorStar80 Posts: 252 Member
edited November 2024 in Food and Nutrition
Okay. What is your secret for working out calories on something like homemade chili?

Replies

  • Rebecca0224
    Rebecca0224 Posts: 810 Member
    I use the recipe builder. I add the ingredients in and then way the final product to determine serving size, I usually set it as 1 serving is 1 gram.
  • TorStar80
    TorStar80 Posts: 252 Member
    Thank you!! I'm going to try that :)
  • shandy82165
    shandy82165 Posts: 184 Member
    I will often pre-portion my servings and freeze the portion individually. So to determine the calories I use the recipe builder and set how many portions my recipe made. The last batch of chili I made was 8 servings that I froze in ziploc baggies.
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