PCOS help loosing weight and motivation

lrmelissa13

Hi everyone! My name is Melissa and I was diagnosed with PCOS about 6 months ago. I have been struggling with weight loss and so many other changes with my body. I feel lost and don't know how to start this journey to a healthier lifestyle. I'm looking for motivation.

meganrrodriguez3

I'm in the same boat as you. Diagnosed about a month ago. I'm still waiting on results and tests and such. I get where you're coming from. Feel free to add me and we can deal together.

BrittneyBroussard

I also gave pcos! I was up yo 225lbs! At 5'2!! The keto diet changed my life!! Pcos is similar to diabetes. So a low carb diet is def a must! I tried everything under the sun and nothing worked til i cut the carbs! Its tough but its doable! It will give u that much more satisfaction bc u have to work that much harder!

bbrandi82

I was just recently diagnosed with PCOS also, we can do this together, motivate each other!!

corpsebride2017

Hey guys been diagnosed for 9 years, always struggled with weight sonback on here again for some motivation xx

W0rldWarME

Hello everyone! I was diagnosed about three years ago but didn't get any help till about 6 months ago so I'm also learning, lots of teaching myself, & using tips through others! Feel free to add me

fancygirlsara

Hi y'all!

I too have PCOS! Diagnosed 6 years ago! Losing weight is not going to be easy! But doable for sure.. I've lost 200lbs so far and trying to lose about 70 more! We can do this together. ❤️❤️❤️ add me if you would like!

One of the best "diets" that has worked for me is Paleo.. and I love it. Once you get used to it.. it's actually easy to follow

lrmelissa13

I'm so happy to see I'm not alone. Lady's thank you all for sharing feedback.