Looking for 40's and 50's friends
1ZenGirl
Posts: 432 Member
Hi I'm Sandra and just joined back today. I have 50 pounds to lose. I run, just got the Jillian Revolution DVD set and I do work out at the YMCA for strength training.
My issue is addiction to food. Every day and I mean every day I struggle with food addiction. I have a great therapist that is helping me deal with the issues (it's never food, is it) and he is literally helping to save my life.
I lost 40 pounds last year and I've been stuck lately as the weight has slowed down. I'm ramping up the exercise and eating more clean and am really looking for support.
Thanks for reading!
Sandra
My issue is addiction to food. Every day and I mean every day I struggle with food addiction. I have a great therapist that is helping me deal with the issues (it's never food, is it) and he is literally helping to save my life.
I lost 40 pounds last year and I've been stuck lately as the weight has slowed down. I'm ramping up the exercise and eating more clean and am really looking for support.
Thanks for reading!
Sandra
0
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