Toning up in look for some support...

Nazzle1993
Nazzle1993 Posts: 6 Member
edited November 20 in Motivation and Support
Hey so im new to toning up instead of losing weight.
I had an eating disorder a few years ago and ny brain still is in the mind set of starving itself. However since goig to the gym these past few weeks i feel alot better on the weights.
Im reaching out to the mfp community to help with my motivation!

Replies

  • BeccaLoves2lift
    BeccaLoves2lift Posts: 375 Member
    I'm almost done cutting and then I will do a bulk for muscle gain. Feel free to add me.
  • GrayRider61
    GrayRider61 Posts: 337 Member
    You're on the right track. Feel free to add me.
  • skymningen
    skymningen Posts: 532 Member
    Ha, same here!
    Well, nearly. I wouldn't say I fell into a full eating disorder, but I lost weight in the last 1 1/2 years mostly by being stressed and eating too little, and now I am 2 lbs from underweight BMI and trying to gain muscle with strength training while still loosing some body fat (as it seems I never actually lost that).
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