Frozen meals?
mireyajazmin77
Posts: 30 Member
Hey all! Wondering what are some good healthy frozen meal options. I'm going grocery shopping today and would love to pick up some frozen meals to try. Looking into Lean Cuisine, anyone have favorites?
Also, feel free to add me
Also, feel free to add me
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Replies
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Healthy is a pretty relative term, especially when some may tend to avoid frozen meals due to a higher sodium count. I like Evol and a few Smart Ones. Lean Cuisine is tasteless imo.1
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For me, basically none of them are healthy used on a regular basis. I have hypertension and those things are loaded with sodium...more than on an a rare occasion, and my blood pressure will be running super hot. I don't like them anyway, so it's pretty much a non issue. If I'm going to blow my sodium out of the water, I'm going to do it with something I enjoy.1
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I gave up long ago on frozen meals. Too small and full of sodium. Have you ever tried cans of soup? I often make some instant brown rice and sometimes add a can of beans to the meal.
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I live off them,however I add vegetables to the pasta ones and I take out their"chicken" and add my own,it rounds the calories to about 400 for lunch doing that but I do stay full1
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I use to eat a simple salad and lean cuisine for lunch everyday. It was perfect and convenient. There are a lot of other good meal options out there too, but I like lean cuisine the best for taste. Depending how many calories you're looking to consume, Amy's has a lot of wonderful things too - usually higher in calories than lean cuisines.
I'll probably go back to them when it gets colder out. Nice to have a hot meal on a cold day that took minimal effort.0 -
I like frozen meals for lunches, I've started eating a few favorites for dinner out of pure laziness.
I LOVE Amy's Mexican enspired frozen meals. They are all vegitarian and I'm a not but I don't even miss the meat. The cheese enchilada and mexcian casserole are pretty good and under 400 calories although the carbs are a little high if your worried about that. I can't really speak for their other meals but I imagine they're just as tasty.
I also like healthy choice cafe steamer in the meatball Marinara variety. I'm not a huge fan of processed meat but this isn't bad for 280 calories and 18g of protein.
I will also eat a few smart ones meals my favorite of there's is the spinach and ricotta pasta which is under 300 calories and around 15-20 grams of protein.
Frozen meals all tend to be pretty low on protein and high in carbs and sodium. This hasn't been a big issue for me because I have a protein bar for breakfast and my dinner is typically meat and veggies with a small serving of potato or pasta.0 -
I love Lean Cuisine and I have one with a whole bag of steam-in-bag veggies for supper most nights. I'll sometimes add some Mrs. Dash to enhance the flavor.
Here are the ones I eat most frequently:
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I love Amy's frozen meals, but always add an extra serving or two of veggies. (Broccoli cheese pasta bake - I'm talking to you )1
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If it's a convenience thing, it's fairly easy to make your own frozen meals ahead of time. I make my own frozen chicken burritos using shredded salsa chicken (chicken breast cooked in crockpot with taco mix and salsa), la tortilla low carb tortillas, and fat free refried black beans. I then wrap them in paper towels and store them in ziplock bags. You just nuke them in the microwave (paper towel still on) on express defrost until done. I also measure all of the ingredients carefully for each burrito so I know exactly how many calories are in each one. Soups, stews, and chili also freeze really well and are much cheaper/tastier/healthier than most things you find in the freezer section. If you're really in a pinch, though, I do like Lean Cuisine's Thai Style Chicken Spring Rolls.2
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Healthy Choice Cafe Steamers are the best1
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I just had the "new" Lean Cuisine asparagus ravioli for lunch today and really enjoyed it. Will definitely buy again (maybe tomorrow).0
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Can't seem to edit my previous post. I used to love Amy's products and ate them a lot, but I feel like they have gone downhill.
Tandoor Chef has some nice meals, if you like Indian food.
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I LOVE Amy's Mexican enspired frozen meals.1
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I LOVE Amy's Mexican enspired frozen meals.
Ommmgg where do you live, I didn't know she had actual resteraunts !!!0 -
I LOVE Amy's Mexican enspired frozen meals.
Ommmgg where do you live, I didn't know she had actual resteraunts !!!
I live in Sonoma County, California, where I think Amy's began, and also where the corporate headquarters is located. The restaurant is in Rohnert Park, CA, just south of Santa Rosa. amysdrivethru.com
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I like the Amy's pizzas a lot as well as random breakfast stuff, but definitely also try "Gardein" brands. They have a lot of frozen "staples" that are pretty low cal and Vegan. I'm not Vegan, but I like the Asian Chicken (no chicken) with sauce and the Chipotle Black Bean Patties (Burgers) so that you can easily make your own easy, fast meals without being stuck with just boxed options.
It's usually in the Organic/Natural section of regular grocery stores like Giant Eagle and mixed in with normal groceries at big box stores like Target. Also... "Smart Bacon" is delicious (also Vegan) and even less calories than regular bacon. BLTs!!0 -
Another I like are Trader Joe's. But always check the nutritional labels.0
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Amy's meals are great! I feel much better about eating them over Lean Cuisine because the ingredients are mostly clean. Eat one of those with a side salad and you have a decently healthy meal.0
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Smart made brand is my favorite, I have tried every flavor I can find and haven't been disappointed yet! Even my husband loves them and he is SUPER selective about what he eats/flavors/frozen meat. They come out perfect every time and they are super low cal and very tasty. Frozen "healthy" meals are a godsend in my opinion, they give variety and deliciousness without the time and effort, plus since they are pre portioned it's much easier for me not to over eat like I normally would if something tastes that good.1
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My own....#mealpreplife
Although, it is a bit hypocritical of me to say that as I tried meal prep for a week and hated the taste of frozen food so much that I just went back to preparing from fresh.1 -
Healthy Choice steamers are great. Smartmade is very good as well, and prides itself on all natural ingredients. Also enjoy the Atkins burritos.0
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