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48 pounds lost

bgmcdonald1988
bgmcdonald1988 Posts: 1 Member
edited November 2024 in Success Stories
I started by signing myself up for a spartan race that was 7 months away and used that to push myself each week to go to the gym and eat healthy. I started Jan 2017 at 270 pounds and am now sitting at 222 pounds. My race is a couple weeks away and am excited to do it and set my self up for other races after it. One thing I recommend when you are loosing weight is to have a cheat meal once a week so you don't go crazy.

Replies

  • craignev
    craignev Posts: 1,247 Member
    Great progress and best of luck with the spartan race :)
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