5:2 diet

mikeF00
mikeF00 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi, I'm normally a really active person , but I have an injury that prevents me from going to the gym at the moment ( and probably for the next few months). My weight has already started to increase, so I'm trying the 5:2 diet to try and atleast stabilise my weight.

Replies

  • EnglishTeacherGirl
    EnglishTeacherGirl Posts: 11 Member
    Hi Mike - I'm injured too at the moment and am also starting the 5:2 diet. Good luck! My husband lost 1 stone 7lb relatively easily on this plan.
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