We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
5:2 diet
mikeF00
Posts: 5 Member
Hi, I'm normally a really active person , but I have an injury that prevents me from going to the gym at the moment ( and probably for the next few months). My weight has already started to increase, so I'm trying the 5:2 diet to try and atleast stabilise my weight.
0
Replies
-
Hi Mike - I'm injured too at the moment and am also starting the 5:2 diet. Good luck! My husband lost 1 stone 7lb relatively easily on this plan.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions